Mitch, Brian and John are three overweight men in Carlisle who have a love of the fine things in life - football and food. But after lockdown, their football shirts are too tight, and they want to get back in shape. With the help of their coach Bev they are donning their boots and taking to the football pitch every week. They don't just need to score goals in the back of the net, they need to score weight loss goals off the pitch to bring down their waist size and BMI.

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